Christianity 201

October 18, 2016

When the Worry Package is at the Door, Don’t Sign for It

Filed under: Christianity - Devotions — paulthinkingoutloud @ 5:34 pm
Tags: , , , , ,

When the courier company driver is standing at the door and says, “We have a package for Paul Wilkinson;” I have a choice. I can accept the parcel or I can refuse it. That was the spirit of today’s header; advice I also need for myself. Today we’re returning to Devotions by Chris, the blog of Chris Hendrix. Click the title below to read at source.

Refuse To Worry

Many of us struggle with understanding the difference between fear and anxiety. Fear is an emotion triggered by real danger. Anxiety is an emotion triggered by things that may or may not happen. Fear can save your life and anxiety can cause it to end prematurely. They elicit a similar feeling inside, but fear goes away after you’re out of danger. Anxiety continues to eat away at your energy, your mind, and your life if you don’t put a stop to it.

At work, I do an exercise with people to get them to stop assuming. I get them to admit that they don’t know the outcome. From then on, when they assume something, I ask. “But do you know?” Assumptions of the future are what cause anxiety. The truth is, we don’t know the future, but as Corrie Ten Boon says, “We can trust an unknown future to a known God.” When we allow assumption and anxiety to take over, we in essence are not trusting our future to God. The key to losing anxiety is to admit you don’t know and to trust God to take care of you.

The Bible says a lot about anxiety and worry. Here are some verses about it.

1. Therefore I tell you, stop being worried or anxious (perpetually uneasy, distracted) about your life, as to what you will eat or what you will drink; nor about your body, as to what you will wear. Is life not more than food, and the body more than clothing?
Matthew6:25 AMP

2. Worry weighs a person down; an encouraging word cheers a person up.
Proverbs 12:25 NLT

3. Casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully].
1 Peter 5:7 AMP

4. Don’t give in to worry or anger; it only leads to trouble.
Psalm 37:8 GNT

5. Whenever I am anxious and worried, you comfort me and make me glad.
Psalm 94:19 GNT

6. Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.
Philippians 4:6-7 MSG

7. So refuse to worry, and keep your body healthy. 
Ecclesiastes 11:10a NLT

8. I am filled with trouble and anxiety, but your commandments bring me joy.
Psalm 119:143 GNT

9. To worry yourself to death with resentment would be a foolish, senseless thing to do.
Job 5:2 GNT

10. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours].
Philippians 4:7 AMP

 

July 1, 2016

Unnecessarily Troubled

Filed under: Christianity - Devotions — paulthinkingoutloud @ 5:33 pm
Tags: , , ,

Mary and Martha imgHeather is a former Mormon who doesn’t write often, but I had bookmarked this devotional many months ago and noted we still hadn’t run it here. Click the link below to read this at source and look around Jesus Is All, her blog.

Be Mary Not Martha

Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord’s feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.” (Luke 10:38-42, ESV)

To put this story into context, the “they” at the beginning is Jesus, his twelve apostles, plus 72 disciples who have just returned from traveling abroad and preaching.  This group of at least 85 have been invited into the home of sisters Mary and Martha. Immediately, Martha gets to work, as I think a majority of us would do.

Let me say something here, there is nothing wrong with WHAT Martha is trying to do, only HOW she is going about it.  The bible is full of calls to serve others; Jesus Himself praised the service of others (see John 6).  So why this time didn’t he praise Martha for her willingness to serve?

There are two key words in these verses, “distracted” and “anxious”.  Martha is so “distracted” with her busyness that she doesn’t have time to enjoy the presence of the Lord in her home.  She has made her “to do list” her focus, rather than being focused on Jesus.  She’s focused on feeding the crowd, while Mary is focused on feeding her spirit.  This is frustrating to Martha, she feels that she is doing something helpful and noble, while her sister is over there lazily lounging around doing “nothing”.  She eventually gets so frazzled that she asks Jesus to make Mary help her.

Of course this crowd in their home is probably tired and hungry, and Martha sees a need and wants to feed them.  However, Mary realizes that the Bread of Life, the Living Waters, is more satisfying to her soul than anything she could offer the Savior and his group.  She has chosen the “good portion”.

So back to my question…why didn’t Jesus praise Martha’s efforts?  Because Jesus knows our hearts, He knows our thoughts.  He knew that Martha had made herself “anxious” and “troubled” unnecessarily.  He could see that her joy wasn’t in serving but in gaining approval. She was using her service to validate her self-worth and her righteousness.  Knowing this, Jesus didn’t get angry at her or tell her to quit working, He lovingly pointed out that she had another choice, the one that her sister had already made.

If you are currently caught up in what you think you “have to do” or “should do” to prove yourself to God, please reconsider your actions.  Ask God in prayer if what you are doing is what He wants you to be doing.  Maybe you are distracting yourself and making yourself anxious doing things that aren’t necessary.  Any time you are faced with an opportunity to serve, ask yourself if you would be doing it simply because you love to serve, or because you are looking for approval from God or from other people.

There is NOTHING we can do to prove ourselves to God.  As it says in Isaiah 64:6 (KJV), “But we are all as an unclean thing, and all our righteousnesses are as filthy rags”.  There is no checklist God asked us to complete for Him.  All Jesus asks for in return for redeeming us is for us to love Him and seek after Him. My personal goal is to be constantly seeking after God.  I don’t really care anymore what anyone else thinks of what I do or don’t do, only what God thinks of me.  It is very freeing to let God be your guide and do what you know He wants you to do, rather than trying to impress God by doing what you assume He might want you to do.  One of the reasons I haven’t blogged for awhile is I would’ve only been doing it because I felt I was “supposed to” and I felt guilty I hadn’t written. My writing has been sporadic because I wait for the times when I feel God is putting the desire to write and the message I should write about in my mind.

“Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven. On that day many will say to me, ‘Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do many mighty works in your name?’ And then will I declare to them, ‘I never knew you; depart from me, you workers of lawlessness.’” (Matthew 7:21-23, ESV)


Read more: We looked at Martha and Mary previously in March, 2015 in an article with a similar title, Troubled About Many Things.

January 20, 2016

A Key to Anxiety You Might Have Missed

Filed under: Christianity - Devotions — paulthinkingoutloud @ 5:31 pm
Tags: , , , , , , ,

Today’s post is by Lutheran pastor Paul Willweber and is taken from the archives of a blog called The Three Taverns which ran from 2006 to 2013 and from which we excerpted some material about a year ago. Click the title below to read at source.

Praying with Thanksgiving

Philippians 4:6-20

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Those who don’t have much, who are scraping by, can easily become anxious. And yet, anxiety does not afflict only those who are in great need. There are plenty of people who have plenty and yet are riddled with anxiety.

The apostle Paul’s direct exhortation is “do not be anxious about anything.” That’s easy to say. It’s hard to do. Even as Christians we suffer anxiety. Paul does not say how not to be anxious. He just says, “Don’t be anxious.” About anything.

But he does give a contrary exhortation: “but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Do not be anxious about anything but in everything let your requests be made known to God. We are not to be anxious about anything. Conversely, in everything we are to make our requests known to God.

On further pondering, perhaps Paul is telling us how to not be anxious about anything. It is by prayer and supplication. It is by not dwelling on those things we are anxious about but rather bringing them to God in prayer.

AnxietyBut Paul is very specific about the prayer we offer to God. Anxiety is not simply to be done away with. Prayer to God is not simply to take its place. The kind of prayer and supplication in which we make our requests made known to God is prayer with thanksgiving. “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

This is the antidote to anxiety. Thanksgiving. You are not to be anxious about anything and you are to make your requests known to God in everything. The way you do this is by prayer and supplication with thanksgiving.

When you are anxious you are caught up in what is afflicting you. When you are giving thanks, and that is in everything, there’s no opportunity for anxiety to wedge itself in. You are too busy being thankful to God in everything to be anxious. You are too filled with gratitude to consider how you are overly concerned about what is afflicting you.

Paul is not saying to ignore those things in life that are trials. Far from it. Rather than ignore, we pray! Rather than ignore those things, we give thanks for them!

That’s easy to say. It’s easy to do a New Year’s resolution kind of thing and say, “Okay, next time I’m distressed and fall into anxiety I’m going to pray instead. Instead of worrying or getting caught up in my trials, I am going to give thanks in them.” Just like so many resolutions, these attempts will quickly fall by the wayside. You will dwell on those things afflicting you. You will be anxious about them. You will forget to pray or you will be too weary, or perhaps wary, to pray. You certainly will not feel like being thankful for these trials!

So what will you do? Will you hear the words of St. Paul, do not be anxious about anything, and quickly fall into despair because you can’t overcome your anxiety by attempting to heed the exhortation? You very well may if you hear this exhortation as, You’d better turn things around you ungrateful Christian.

His exhortation is one of grace. His exhortation is one of showing you the better way. The way of anxiety leads only to being overcome by the things you’re anxious about. Being ungrateful, even for trials, only leads to not seeing that God is gracious and merciful.

The way of prayer, that is, prayer with thanksgiving, is the way in which you see that even those things you’d rather not endure are blessings from God. Because there’s another blessing He gives that you could not see otherwise.

It is the peace of God. You cannot see it otherwise because it goes beyond your ability to get a handle on it. You think you can’t overcome your trials? You’re right. And that’s a good thing. Because it’s only by the peace of God in which you will be able to not be anxious but rather rest in His grace and mercy. It is only by the peace of God that you will be guarded in your heart and mind in Christ Jesus.

That’s the blessing He gives you. But it also shows you how God works this way. Namely, in Christ Jesus. In Jesus overcoming every trial that comes your way. In Jesus accomplishing what He does so that you are granted peace.

It’s not just a nice thought to be thankful in all things, including your trials. Jesus is the actual basis for you to be able to be thankful in all things. In becoming man He endured far more than we could ever imagine. The trials He endured would bring us to our knees in helplessness and despair. We would quickly see that anything we go through is a wisp compared to His suffering He endured in our place.

Through everything—His life, suffering, and death—Jesus never despaired. He was never anxious. He only gave thanks. He prayed and made supplication with thanksgiving and made His requests known to God His Heavenly Father.

Because of this, His peace, peace that surpasses all understanding, guards your heart and your mind in Him. Amen.


Regular Wednesday contributor Clarke Dixon returns in early February.

May 7, 2015

Come Apart and Rest

Mark 6:31And He said to them, “Come away by yourselves to a secluded place and rest a while.” (For there were many people coming and going, and they did not even have time to eat.) 32They went away in the boat to a secluded place by themselves.…

Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

At first, with its “Five things…” approach, this practical article may appear more like something that should run at Thinking Out Loud, not Christianity 201; but I believe it’s a message that we need to hear. This is by Benjamin L. Corey, and to read it at source, click the link in the title. (There’s also an internal link to a previous article.)

5 Things You Need To Take A Break From To Avoid Spiritual Burnout

Yesterday on the blog I wrote about how I had spent much of this winter suffering from spiritual and emotional burnout, and that I had a hunch I wasn’t alone. Judging from your comments and emails, it turns out my instinct was correct- a lot of Christians are feeling burned out these days. As part of my own process in sorting out how I got to such a dark place, and from the wonderful insight and advice from many of my peers, I was able to identify some behaviors that I absolutely, positively, needed a break from– because that was the source of my burnout.

As I processed this further, I came to realize that even Jesus himself was aware of the potential for spiritual burnout, and made a practice of taking steps to prevent it. Jesus was on a mission to change the world, and the key avenue he chose to do it was through pouring his heart and soul into a small group of 12 friends while simultaneously kicking up against the walls of the dominant power structures of his day. I can only imagine that this led to moments of fatigue and discouragement, since scripture affirmed that Jesus was tempted in all the same ways that we are tempted. So what did Jesus do to avoid spiritual burnout?

Well, it seems that Jesus had built into his life a habit of getting away from whatever things existed in his life that could have led to spiritual burnout. In the book of Luke we find a very important statement:

“But Jesus often withdrew to lonely places to pray.” (5:16)

I personally really like the rendering of the International Standard Version of this verse, which words it: “However, he (Jesus) continued his habit of retiring to deserted places and praying.”

While there is a host of good stuff one could glean from this verse (such as the aspect of prayer which is not covered by this post), what I appreciate the most is that Jesus knew when he needed to take a break from some things. And, if even Jesus– the Son of God– had to take a break from life-draining things, why would we buy the lie that we can chug along indefinitely without taking a break ourselves?

While I can only guess what sorts of things Jesus needed to take a break from, I think I have a much better grasp of some things that led to my own spiritual burnout, and perhaps did yours as well. So, here is a tangible list of things that I think we need to take scheduled breaks from to help avoid another bout (or come out of your current state) of spiritual burnout:

1. Things that make you angry.

Speaking of money, the Bible says that it makes a good slave but not a very good master. I think the same thing could be said of anger– when it consumes us it masters us, and it makes a horrible master. If there’s a certain topic or issue that is constantly making you angry, take a break from it– in our era of outrage and culture wars it is likely that there will never be a shortage of things to piss you off… so just take a break from the things that fuel your anger.

2. Situations, roles, or people that/who only drain but never replenish you.

Your emotional tank isn’t any different than a bank account– there is a limit as to how much you can spend before things go really bad. Remember: Jesus is the savior of the world, you are not. Yes, let us invest in changing the world and building the Kingdom- but if even our king himself takes a break and steps away for quiet moments where no one is draining him, why would we think we should live differently?

3. Things that worry you.

Jesus warned us that not a single person has added a minute to their life by worrying- but yet we do it anyway (I myself am especially good at this). One way to address it is by a more holistic approach to sabbath keeping: for myself, I’ve been trying to practice “no work, no commerce, and no worries” on the day I practice sabbath keeping. What’s the thing that worries you most? Set aside one day a week where you purposely do nothing about it and do your best to avoid thinking about it.

4. Social media/the comment section on some blogs.

Thankfully, I’ve been blessed with some great readers- but this isn’t the case everywhere on the internet. The comment section in many places can be one of the most toxic environments on planet earth. If there’s a certain place on the internet (or a certain person on the internet) where reading and engaging the comment section is making you question the future of humanity– take a break and don’t go to that particular blog or comment section. Or, you can even use the “unfollow” option to remove toxic people from your FB newsfeed without the more obvious gesture of unfriending them.

5. Being in-doors.

When Jesus withdrew to take some space, he did it outside. I think far too many of us are cooped up in cubicles and need time in nature like Jesus did– plus, there are tremendous health benefits to exercise, and even some vitamins you can only get through sun exposure outside. For me, I realized that I started to turn the corner as spring hit and we started taking the dog for walks by the lake. Whether you live in the country or in the city- find a way to get outside, go to a park, or even just go for a short daily walk around the block– but get outside and take in some fresh air, because that’s one of the things Jesus did.

I think in some ways seasons of spiritual burnout is inevitable, but I think there are some concrete things we can do both to avoid it, and to pull out of it. These five things were crucial to helping me begin to see the light at the end of the tunnel.

What about you? What frequent practices have you found to be helpful to your emotional and spiritual health?

 

March 2, 2015

Troubled About Many Things

Filed under: Uncategorized — paulthinkingoutloud @ 5:17 pm
Tags: , , ,

“Martha, Martha,” the Lord answered, “you are worried and upset about many things…” (Luke 10:41 NIV)

Most readers here are familiar with the story of Mary and Martha. (Click this link if not.)

On the one hand we have Mary, so willing to just sit at Jesus’ feet and take in each precious moment of teaching.

I had an experience once where I was talking to a pastor after a church service while he in turn was trying to listen to some things the guest speaker was saying to people near the door as they were leaving. He made it clear that he wanted to hear what was being said, even though, of all the two thousand people in the building, he had the most unlimited access to this man before, after and during his time in the city. What I got from that was the local pastor’s teachability; his desire to be ever learning.

On the other hand, Martha is making lunch for their guest, so willing to express love through an act of service.

As a very small child, we visited a church in Wisconsin which had a group called the “Lend-a-Hand Marthas.” While it grates me to type that (!) it was a group that clearly wasn’t dedicated to prayer (though I’m sure they prayed) and wasn’t dedicated to Bible study (though I’m sure they had devotional times) but was dedicated to getting their hands dirty and helping those who needed help. A similar group where we live today is called Love in Action.

Mary and Martha imgGenerally speaking, the takeaway people get from this story tends to castigate Martha and put Mary on a pedestal. The KJV many of grew up with says, “Mary hath chosen that good part…” after all, so clearly, if the story needs a hero, that would be Mary.

But the church needs Marthas as well, or nothing gets done. Andy Stanley focuses on this in his recent series Brand New, and especially so in the fifth of five parts which you can watch at this dedicated link. We can’t equate holiness with Bible knowledge or an ability to teach the scripture.

We can’t be too quick to jump to conclusions about this story. Luke places it just after the story of the Good Samaritan. The moral of that story is that the person who truly kept the commandment to love their neighbor was, as the expert in the law states, “The one who had mercy on him.” Obviously not the priest or the Levite. But then we have Mary, who chooses the better part.

Is this what is echoed at the end of I Corinthians 12 where Paul wraps up an entire chapter on the exercise and use of spiritual gifts by saying, “And yet I will show you the most excellent way” and then proceeds to speak about love?

I think what is called for here is balance.

I have friends who attend Mainline Protestant churches, and after describing a period of dryness or frustration I will simply say, “You need to take a month off and do the tour. You need to visit the Baptist church, and then the Pentecostal church, and then the non-denominational church and finally a Missionary Alliance or Salvation Army church.

To those in a similar position in an Evangelical or Charismatic church, I will say, “You need to take a month off and do the tour. You need to visit a Presbyterian Church, and then a Lutheran Church, and then an Episcopalian church, and then a Catholic mass.”

The idea isn’t that they’re going to leave the church they attend, the idea is that they will return with a fresh perspective.

The same applies to today’s text.

There are some Marthas who need to set aside the service for a period of time and do the tour of Bible study and learning. Buy a few good Christian books; perhaps two recent ones and a couple of classics. Watch some sermons online from some of today’s top communicators. Immerse yourself in a deeper study of a particular book of the Bible using study notes, commentaries or a fill-in-the-blanks type of outline.

Then there are some Marys who need to do the tour of getting their hands dirty. Do some volunteer work downtown. Help out on the church Spring cleanup day. Sign up for church nursery duty. Offer to deliver hot lunches to shut-ins.

I am writing this today partly with one individual in mind. He runs around his church like the proverbial headless chicken, often tied up in some backroom activity while the rest of us soak in great teaching in the church’s main auditorium. I watch him and sometimes wonder if we even follow the same God (seriously) because his expression of his faith on Sunday mornings is so demonstrably different than anyone else in the building.

But perhaps you know someone who is so quick to quote chapter and verse and understands vast bodies of knowledge about doctrine and theology and church history and hermeneutics, but comes off like the clanging cymbal Paul writes about in I Cor. 13.

The key is balance.

While this may be slightly out of John 21:6’s context, let me encourage you to cast your nets on the other side.

 

 

February 24, 2015

A Cross-Carrying Kind of Life

cross at Grace ChurchThis is one of two posts in a series by Deb Wolf who blogs at Counting My Blessings. This is her third time appearing here at Christianity 201 and we do appreciate the work she does on her site; the tag line is “Encouraging you with stories of faith, hope and love.” Click the title below to read at source and/or read part two, “Jesus Answer to the Fear of Cross-Carrying.

When You Don’t Want a Cross-Carrying Kind of Faith

There is a verse in the Bible that did anything but give me peace and contentment. I tried to pretend I was obedient, but my heart knew it terrified me.

Then He [Jesus] called the crowd to Him along with His disciples and said: “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me and for the gospel will save it. Mark 8:34–35

[Last Wednesday] was Ash Wednesday—the beginning of Lent. For the next six and a half weeks followers of Jesus will fast, pray, and ponder His journey to the cross.

Followers who are called to deny themselves, carry their cross, trust and obey . . . lose their life for Jesus.

I didn’t want to carry my cross. I liked my comfortable safe life. Sure there were some problems and pain, but life—my life, my kid’s lives, my husband’s life, complete trust and obedience . . . what could happen to a life lost to cross carrying.

My doctor and a counselor said I was “high-strung,” anxious.

Lack of Faith

I knew I was a fear-filled worrier. Seriously, I turned worry into an art form. Not surprising. Look around. Have you seen all the truly terrible things that can happen?

I didn’t want to admit it, but I knew it was lack of faith.

But that verse and others like it:

But the Lord said, “Go, for Saul is my chosen instrument to take my message to the Gentiles and to kings, as well as to the people of Israel. And I will show him how much he must suffer for my name’s sake.” Acts 9:15–16

For God called you to do good, even if it means suffering, just as Christ suffered for you. He is your example, and you must follow in His steps. 1 Peter 2:21

 If you refuse to take up your cross and follow me, you are not worthy of being mine. Matthew 10:38

Giving Up Fear for Faith

“I have told you these things so that you won’t abandon your faith . . . I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.”  John 16:33

It’s true. In this world there will be trials and sorrows. Worry doesn’t prevent it. Fear won’t keep it out of reach.

Trials and sorrows did happen, but.

What a small yet important word.

“You will have trials and sorrows. But take heart, because.

Take heart [don’t lose your faith], because…

I have overcome the world
I will never fail you. I will never abandon you.
Be sure of this: I am with you always.

Through trials and sorrows Jesus was faithful, and because of His faithfulness my faith grew. Faith that was greater than my fear. Faith that was impossible when I focused on my fears, but grew when I kept my eyes on Jesus.

Let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Hebrews 12:1–2

October 10, 2013

Stressed People Make Bad Decisions

Filed under: Uncategorized — paulthinkingoutloud @ 5:10 pm
Tags: , , , , , , ,

This is a reblog of an article from Created to Give God Glory, the blog of Prentis McGoldrick. You can read the article at its original source at this link.

We live in a moment-by-moment news reporting world. I get updates on my phone for each “Breaking News” story. Many of these stories are upsetting.

A young man begins to shoot people, a young woman is shot while using her car like a weapon, another person sets himself on fire, a group of bikers violently beat a man- each of these stories flash across my phone. The news reports look for a reason why. Often they chalk it up to some sort of mental illness.

Shouldn’t we be concerned why these people became ill rather than looking at the illness as if there is nothing that can be done? Nearly every case reveals that those who commit these acts have been under long term significant stress. They lost their jobs, were bullied, live in depression or somehow believe they have been denied something they deserve. This stress multiplied by time has caused them to become mentally ill if even for a moment. They are stressed and have no outlet for relieving that stress.

Think of Saul in the Old Testament. He didn’t believe he should be chosen as king. He was of the tribe of Benjamin, the humblest of the tribes. He hid among the baggage when called out to be recognized by the people. Later, he would offered a sacrifice that was not his to offer because he was afraid that Samuel the priest wasn’t going to get there before he lost to the Philistines. He kept the best spoil from a group of people whom God told to destroy with everything that belonged to them because he was afraid of the people. He opposed his best general when he wasn’t given as much praise as that general. He lost his kingdom because he made bad decisions. He was a man under stress.

Each day I watch people burst into road rage. I believe that most of these people are normally good neighbors and good citizens. What causes them to explode over the insignificant slights of others? I believe they are under such stress that any added stress sends them over what they are able to take. It is like a balloon that can’t take an ounce more air. It simply explodes.

This is so unnecessary. The Bible tells us to pray and turn it over to God. The Bible tells us that God loves us so much that He wants us to give Him our fears and anxieties. But I have observed that few Christians are having Quiet Times with God. They aren’t turning those things over to Him and, therefore, are carrying their stress on top of everything else that stresses them. Eventually the balloon must pop.

So, I urge you to make a very needed decision today before you make a bad decision. You may not do something violent but the decision may be just as harmful. (You might continue to bite your husband’s head off until you have added so much stress to him that he leaves- another bad decision!) Tell your stress to God. Put all of it in His hands. Trust that He will take care of it and you.

Then, laugh for He has healed you from your bad decision.

Philippians 4:6-7 (ESV)
6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

1 Peter 5:7 (ESV)
7 casting all your anxieties on him, because he cares for you.

If you enjoyed this, here is another article from the same writer: Carefully Choosing Words to Bless.

If your internet surfing takes you past any articles our readers would be interested in, or you wish to try writing devotional/Bible study content yourself, please see the guidelines at right and then click the “Submissions” page.

May 17, 2013

Comfort From the Word

I tend to read the scriptures for instruction and teaching. I’m looking for passages that engage my intellect and illustrate the inter-connectedness and symmetry of scripture; not to mention scriptures I can share with personal contacts and blog readers.

I wrote about that in a blog post that has actually run twice here, sharing a popular verse of scripture, II Tim 3:16,  in three translations and then ending with my paraphrase:

All scripture has its point of origin in God’s mind, and

  • shows us the path God would have us walk
  • highlights when and where we’ve gotten off the path
  • points the way back to the path
  • gives us the advice we need to keep from wandering off the path in future

But while this list includes four benefits of studying the word, it is not inclusive. The point is that whatever we think of when we think of the Bible, it is always so much more.

In Ps. 23:4 we read:

Even though I walk
    through the darkest valley,
I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

What is the ‘rod and staff’ spoken of here?  Most translations, including The Message preserve this imagery:

Even when the way goes through
    Death Valley,
I’m not afraid
    when you walk at my side.
Your trusty shepherd’s crook
    makes me feel secure.  (The Message)

Matthew Henry affirms that this imagery is pertinent to the phrase that precedes it; that the protection of the Lord described here is that needed in the face of death:

It is a comfort to the saints, when they come to die, that God takes cognizance of them (he knows those that are his), that he will rebuke the enemy, that he will guide them with his rod and sustain them with his staff. The gospel is called the rod of Christ’s strength (Ps. 110:2), and there is enough in that to comfort the saints when they come to die, and underneath them are the everlasting arms.

Ultimately, our comfort is God Himself. The Voice version, which tends to add things to the text, simplifies it in this verse:

Even in the unending shadows of death’s darkness,
I am not overcome by fear.
Because You are with me in those dark moments,
near with Your protection and guidance,
I am comforted.  (The Voice)

This echoes Psalm 46:1

God is our refuge and strength, a very present help in trouble. (KJV)

a verse which in many ways parallels the first verse of Psalm 23:

The Lord is my Shepherd…

This itself echoes Psalm 121:2

My help comes from the Lord,
    the Maker of heaven and earth.  (NIV)

This comfort should sustain us at all times; not just as we reach the end of life; though it is often at the end of life that people turn to God.

Now going back to where I started, many times in my day, both here and in my personal Bible study time, I find myself engaging scripture more as an intellectual pursuit than to seek comfort, solace and strength from its pages. My faith is way up in my head somewhere and isn’t penetrating my heart.

Or there is also the “This is really deep stuff; who can I share this with?” mentality that sees the truths about God more as a type of theological email forward to be sent on to ten people who must promise to send it ten others.  “This is so good, I must send it to Bob.”

The result of this is what I am experiencing as I write this: In times of anxiety, stress or fear, I sometimes feel I have woefully inadequate resources at my immediate internal disposal because I have not “banked” the truths of God’s comfort and life-giving strength. I find myself totally broken because I have studied God’s Word enough to know the comfort of God is there to be taken, but living in the middle of a disconnect, not being able to draw on it as I should.

I don’t need God’s rod or staff to drive away 3rd party oppressors as much as I need to be hit over the head with it as a reminder, “Hey…I am right here; I am the strength you need.”

Do some of you resonate with this? Is it possible you’re attracted here to the “201” nature of this page — perhaps even looking for Christianity 301 or Christianity 401 — but are missing the “Christianity pre-Kindergarten” principle that Jesus loves us?

Yes, we need to search the scriptures and study to know the core doctrines and history that we learn from its pages. But we also need to know how to find comfort from the Word; because in those times, all our Bible knowledge and ability to explain theology will not hold us up. We need to know the reality of  “still waters” spoken of elsewhere in the 23rd Psalm.  

I know I do.

January 31, 2013

Coming Forth As Gold

This was sent me for reasons that are entirely personal and not for the blog. So if the sender sees it here, I want to be clear that I wasn’t missing the point. But now I want to share it with everyone here. It’s from The Presbyterian Church in Canada’s daily devotional website, where it appeared as Lost.

Job 23:10-11 – But he knows the way that I take; when he has tested me, I shall come forth as gold. My feet have closely followed his steps; I have kept to His way without turning aside. (NIV)

Fog! Thick, swirling, engulfing fog! And I was hopelessly lost. I had decided to take a shortcut home to save time, but now I had absolutely no idea where I was. My GPS was in a drawer somewhere in my house, and I no longer carried maps because I had a GPS. How ironic!

I crawled along slowly, for fear of running off the road or meeting another car in the middle of the road. As I squinted through the ghostly tendrils curling across my window, I noticed a cross-road ahead, but I couldn’t make out any signs. Feeling a sense of panic beginning to build up, I decided to pull off onto the shoulder, and putting on my flashers, I did the only thing I could under the circumstances: I began to pray.

Suddenly, a verse from the Bible popped into my mind:

Isaiah 30:21 – Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.” (NIV)

For a moment, I was stunned. Was that God telling me that I should follow this side road? Which way? Now I was really confused and more than a little scared.

Suddenly, out of the fog, a whirling red light appeared behind me, its rays wavering through my back window, and I heard a muffled voice on a loud hailer: “You there, in the car. Are you all right?”

The next thing I knew, there was a person standing beside my window, shining a light on his police badge. I let out a relieved sigh of gratitude. It was probably the only time in my life when I would be so happy to see a flashing red light shining through my back window!

As I began rapidly pouring out my predicament, the officer kept patiently nodding his head. I didn’t realize how uptight I had been, and I could feel the tears of relief threatening to spill out. The officer evidently saw my reaction, and he quietly asked me where I was headed.

When I told him where I lived, he said that he would drive ahead of me, and when he honked his horn, I was to turn left at the traffic lights. Then I would be on familiar ground and soon be home. It happened exactly as he had promised, and as I pulled into my driveway, I quietly bowed my head in a prayer of thanksgiving to the One who had promised so often to direct our paths.

Sometimes, when we are faced with difficult situations, we may feel that our minds are in a kind of thick fog, a state of utter confusion, possibly even to the point of panic. We know that we must make some important decisions that will affect our lives, but how do we begin? It is then that we need to stop and “pull off the road”, as it were, and be still in God’s presence, in order to calm down and hear His voice. We must turn the entire matter over to the One who has promised to guide us in the way we should go, because He knows the way.

When we follow His leading, it won’t be long until we can see clearly what we are to do, and we can move confidently in the right direction towards the goal.

Prayer: Lord, help us to rely on You every day to guide us in the way that You have planned for us. Teach us not to lean on our own understanding, but in all our ways to acknowledge You, knowing that You will direct our paths. Amen.

Sharon Greer

December 12, 2012

Anxiety, Depression and the Hope of Christmas

Fear, worry and anxiety are strongly linked to depression; and at this time of year, when everybody else is celebrating, depression seems to get larger, not smaller, for some people. Today is a double-post from Ben Nelson at the blog Another Red Letter Day.  I thought it significant that he dealt with both of these issues a few days apart. Links to the individual articles are in the titles, and you’re encouraged to read these there, leave comments, and browse other articles.

The Catch

Do not be anxious then, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘With what shall we clothe ourselves?’ For all these things the Gentiles eagerly seek; for your heavenly Father knows that you need all these things. But seek first His kingdom and His righteousness; and all these things shall be added to you. Therefore do not be anxious for tomorrow; for tomorrow will care for itself. (Matthew 6:31-34 NASB)

In Monday’s post [Much More] I told you that God provision was not a principal or a promise, but more of a forgone conclusion.

Today there is actually another shoe about to drop.

There is a condition – a catch – one itty-bitty proviso.

And that goes back to the last paragraph – Who’s your master?

Here is the thing – If Jesus is your master, you have nothing to worry about – really –nothing.

Worry is a total waste of ‘redeemed time.’

The time you have is a gift of God. He gave it to you with a plan and a purpose.

Worry is a waste of that precious commodity.

Remember this guy?

And not many days later, the younger son gathered everything together and went on a journey into a distant country, and there he squandered his estate with loose living. (Luke 15:13 NASB)

We call him the prodigal son. Do you know why we call this young man prodigal? (yes it is an adjective) Prodigal means wasteful.

So are you a prodigal when it come to your time – wasting it on worry? 

I pray today you would come to your senses like the prodigal son, and run home to Papa who is more than willing to take care of ‘what you will eat’ and ‘what you will drink’ and ‘how you will clothe yourself.’ And He has your tomorrow well in hand.

So get yourself comfortable in the role of servant, and our Wonderful Lord and Master will sweat the details.


Got Gloom?
Check this out

We all know this Christmas verse thanks to GF Handel:

The people who walk in darkness Will see a great light; Those who live in a dark land, The light will shine on them. (Isaiah 9:2 NASB)

But look what comes right before it:

But there will be no more gloom for her who was in anguish; in earlier times He treated the land of Zebulun and the land of Naphtali with contempt, but later on He shall make it glorious, by the way of the sea, on the other side of Jordan, Galilee of the Gentiles. (Isaiah 9:1 NASB)

I love this – Jesus growing up in Galilee of the Gentiles making it glorious – but check the beginning

No more gloom for her who was in anguish.

Are you in anguish?

Are you living in gloom?

Are you stuck in a dark land – a dark place?

Christmas is here to break the gloom – break the anguish.

Ok – that was a bit mushy – how ’bout this:

Jesus was born, lived, and died a cruel death to break the gloom with an astonishing light

~ Ben Nelson

After posting this I discovered we had already borrowed an article from Ben just a few months ago, which I try not to do. But obviously this is a great source of devotional thoughts  which you might want to bookmark.

May 24, 2012

Cultural Overlay Adds Depth to Familiar Bible Story

The majority of Jesus’ disciples may have been fisherman, but generally, we see a kind aqua-phobia among the people of that region.  I was reminded of that this week when I decided to check back with Kevin Rogers’ blog, The Orphan Age, where this appeared under the title

WAKING UP TO THE CHAOS DRAGON
It’s good to be well rested because you never know when your strength will be tested. Consider the disciples with Jesus in the midst of a brutal storm. With their strength being exhausted bailing a swamped boat, their sense of peace was gone.

Mark 4:

35 That day when evening came, he said to his disciples, “Let us go over to the other side.” 36 Leaving the crowd behind, they took him along, just as he was, in the boat. There were also other boats with him. 37 A furious squall came up, and the waves broke over the boat, so that it was nearly swamped.38 Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?”

Tom Boomershine is a Bible scholar who gives us an interesting perspective on this story. The fear of the fisherman may have had a spiritual twist to it.

The chaos dragon lived in the sea and a common belief in the ancient world was that storms in the sea were caused by the sudden rising of the chaos dragon. 

Storms were a kind of tidal wave caused by the great dragon, a symbol for the cosmic powers of evil.

The chaos dragon is in the background of stories in the Old Testament and some of the Psalms. The story of the flood in Genesis reflects the Ancient Near Eastern myths of the chaos dragon. It is a sign of the powers against God. Contemporary movies have developed a large repertoire of signs of the powers of evil.[i]

Even though they were with Jesus, these fishermen grew up on stories from many sources about the dangers of the sea. What evil power was at work seeking to destroy them?

Were they thinking about Jonah who was awakened by the sailors when a violent storm threatened to destroy them? They were not spared until Jonah confessed his wrongdoing and had the men throw him overboard into the frothing chaos.

The disciples waken Jesus and frantically yell over the howl of the storm, “Don’t you care if we drown?”

Have you ever prayed like that? You are facing a life storm that has the capacity to destroy you and you cry out to God asking if He cares. Sometimes there is faith enough to believe that God is with you, but not enough faith to believe that God cares about the fearful circumstance. God may be nearby, but you are going down and cannot understand why God is sleeping.

“Don’t you care if we drown?”

The truth is that Jesus does care. It is God’s preference that none would perish. But in the threat of destruction we lose our ability to see love. How can a loving God allow this to happen? Fear and anger howl like the storm drowning out the quiet-natured presence of peace. Jesus is here, but why is sleeping at a time like this?

“Don’t you care if we drown?”

Jesus cares.

September 30, 2011

Praying Through The Tough Times

Filed under: Uncategorized — paulthinkingoutloud @ 5:23 pm
Tags: , , , , , , , , ,

A few different things today…

First, I want to thank those of you who were praying for me.  Today I got my medical report and it was good, and we are very grateful to God for answered prayer.

Second, I don’t know why, but I felt a really strong leading to post an old song here that was a popular church solo, I Walked Today Where Jesus Walked.  After looking at what was available, I went with this one by Larnelle Harris which you’ll find after today’s devotional.  (It’s actually recorded from a Gaither Music DVD; I guess I’m not cool/hip anymore!)  Again, I’m not sure why this is here, but if it’s for you, let me know.

Finally, that brings us today’s thoughts.  This has been an exhausting week, but this appeared at T.O.L. on Tuesday and I wanted to share it with any who might have missed it. This of course was written before item one above, so I modified it somewhat…

When I’m going through a period of intense personal pressure, I find myself wondering about the condition and authenticity of my faith in light of the anxiety I am experiencing. There, I said it. Scratch my name off your list of Christian superstars. Whaddya mean it wasn’t there?

I’m a worrier. A sometimes chronic worrier.

My mother often quotes Jeremiah 12:5 to me at times like this:

If thou hast run with the footmen, and they have wearied thee, then how canst thou contend with horses? and if in the land of peace, wherein thou trustedst, they wearied thee, then how wilt thou do in the swelling of Jordan?

In the NIV it reads,

 “If you have raced with men on foot
and they have worn you out,
how can you compete with horses?
If you stumble in safe country,
how will you manage in the thickets by the Jordan?

In other words, if you panic and are stressed by a little pressure, what are you going to do when something serious happens? Except this week things were more serious. “The swelling of the Jordan,” so to speak.

I say all this to say that it is so easy to espouse certain positional truths in scripture, but it is another matter entirely to live out those things practically when circumstances require a response.

In other words, we generally have all the answers — for someone else. It’s easy to straighten out someone else’s life; it’s hard to accept God’s instructions when we are the ones under pressure.

Mind you, I can’t imagine not having God to turn to.

I walked today where Jesus walked,
In days of long ago.
I wandered down each path He knew,
With reverent step and slow.

Those little lanes, they have not changed,
A sweet peace fills the air.
I walked today where Jesus walked,
And felt Him close to me.And felt His presence there.

My pathway led through Bethlehem,
A memory’s ever sweet.Ah! mem’ries ever sweet
The little hills of Galilee,
That knew His childish feet.That knew those childish feet

The Mount of Olives, hallowed scenes,
That Jesus knew before
I saw the mighty Jordan roll,
As in the days of yore.

I knelt today where Jesus knelt,
Where all alone he prayed.
The Garden of Gethsemane,
My heart felt unafraid.

I picked my heavy burden up,
And with Him at my side,And with Him by my side
I climbed the Hill of Calvary,
I climbed the Hill of Calvary,
I climbed the Hill of Calvary,
Where on the Cross He died!

I walked today where Jesus walked,
And felt Him close to me.

September 6, 2011

God’s In Charge

Ula Gillion lives in South Africa and blogs at Jesus Carries Me.  She called this post, Smooth Sailing Results in Limited Understanding.

Suggested Reading: Matthew 8:23-27

The disciples didn’t always know exactly what Jesus’ next move was going to be or what He had planned ahead, but they followed Him nevertheless.  “He got into the boat and His disciples followed Him.” They didn’t get very far with Jesus when a sudden storm came up. These were seasoned fishermen. They were well acquainted with the weather patterns and recognized the signs of an impending storm, but this “furious” storm caught them off-guard, nonetheless. The Greek word used to describe the intensity of the storm is the word seismos, a word related to the word we use to measure the intensity of an earthquake (seismic activity). The storm was so severe that it caused a shaking similar to that of an earthquake, and in no time the waves were sweeping over the boat.

But, amazingly, throughout the shaking and the strong gale force winds and the water sweeping into the boat, “Jesus was sleeping…” I suppose it is easy to take a nap in the middle of a storm if you know you are in control of things. Jesus could sleep because He knew He was in control of the winds and waves. The problem, however, was the disciples didn’t know that He was aware of the storm. They did however believe He could do something about it and filled with fear, they decided to wake Him up. “Lord, save us! We’re going to drown!” Although they have at this point not yet fully grasped who Jesus was, they nevertheless knew that they could call to Him for help. It does appear that they thought the storm will take Jesus by surprise. They were about to discover that not only was He fully aware of the storm, but with a simple word nature’s power will bow down to His. At that moment  they called for Him to help, I wonder what it is precisely they thought He would do about the storm. One thing is certain; they did not expect Him to settle the problem with a single word. He spoke and it grew “completely” calm. Not a little calmer or considerably calmer. It grew completely calm through a word out of our Lord’s mouth.

Evidence that they did not expect this result is in the stunned silence that followed.  Their jaws dropped to their feet and they exclaimed, “What kind of man is this? Even the wind and the waves obey Him!” That is why He asked them why they had so little faith. They didn’t yet understand that this Man with them in the boat is the Lord of all the earth. They did not yet understand that He is the One through whom all things have been created and that all things will therefore obey Him. They did not yet understand that God placed all things under His feet –that with them in the boat was the One called Immanuel –God with us. God Himself was with them in that boat.

Do we really grasp the One who is with us in the boat when we go through the storms of life? Do we really understand that He only needs to speak one word and then everything will grow completely calm? Do we know that He can do with one word what we have been struggling for years to achieve? We need only to call on that name –the Name of Jesus, and all the powers of the universe will have to obey His command. He will never allow His own to be destroyed. He promised never to leave us nor forsake us.

Whatever storms we face will only be allowed to develop us and never to destroy us. Because of this storm His followers gained a greater understanding of who Jesus was. Had it not been for the storm, they may have continued for a while longer with their limited perception of Jesus. The storm revealed another aspect of His glory. The storm looked big and monstrous, but only until Jesus spoke. When He speaks our storms will appear minute in comparison to His power. Just as it happened for the disciples, our storms may give us deeper insight into the glorious power of our Lord. Without the storms, we may still continue limiting Him in our minds. Smooth sailing results in limited understanding of God, so let us praise Him in the storm!

 

July 26, 2011

Fears, Hopes, Insecurities: A Male Perspective

Filed under: Uncategorized — paulthinkingoutloud @ 5:36 pm
Tags: , , , , , , ,

I could have written this myself, though not as well.  Murray Wittke blogs at All The Days of My Life, where this post appeared originally as A Man’s Dreams and Fears.

I am a man.  And as a man I live with deep longings and unspoken fears buried within in my heart.

On the one hand I desperately long for significance.  I long to be a man of the highest quality of character, the kind of man that moves into and significantly and positively influences the people I love and the world I live in.  I long to be the kind of man that has what it takes to handle difficult tasks, to be the husband and father my wife and children need me to be, and to be the best friend anyone could have.  At the end of my days I want to be able to look back with satisfaction upon a legacy of love carrying on in the lives of others.  Secretly I also long to be recognized, appreciated, and respected for being that kind of a man, by my family, friends, and peers.  Down deep I want to be recognized and valued as someone unique and special, to not simply be a nameless, faceless, and insignificant drone among the billions and billions of identical ants in the anthill of life living and dieing without anyone ever noticing they exist.

But!  On the other hand, and at the same time, I am plagued with unspoken anxiety and insecurity.  I live with a constant and terrible fear that eventually I will be exposed to all the world as a man that is inadequate; weak and powerless, a man of little worth or significance.  I live with the fear that despite my best efforts I will be exposed as nothing more than a man of no substance, a man of no particular value or importance.  I fear ending up as a man who lived and died without leaving any trace of impact or influence, a man no one noticed.  I fear that when it’s all over my life will have had the weightiness or impact of the slight brush of a butterfly wing.  I deeply fear that all I really am is an insignificant drone among the billions and billions of other nameless and faceless people no one ever notices, cares for, or misses when they are gone.  I admit, as a man I contain a strange brew of both deep longings and terrible fears.

What calms my fears and gives me hope is the knowledge that I am God’s child, dearly loved, highly valued, and delighted in by my Heavenly Father.  For reasons I cannot fathom He loves me!  He knows everything about me and doesn’t reject me!  Despite my strike outs, stumbling, errors, and fumbles; despite my shoes being on the wrong feet and my shirt buttoned up wrong; despite my embarrassing displays of temper tantrums, pouting, sulking; and despite sometimes even running away, He still gathers me up into His arms, holds me tight and cherishes me.  Wrapped in the arms of His love all the longings of my heart are satisfied and all my fears are washed away.

I am a man, but I am also His child.

~Murray Wittke

Here’s another example of Murray’s writing; this one is called Soul Surgery.

May 17, 2011

A Fresh Approach to Facing Fear

Filed under: Uncategorized — paulthinkingoutloud @ 5:09 pm
Tags: , , , , , , , , ,

Continuing from yesterday, this is from Ed Welch at the CCEF (Christian counseling) blog:

The Secret to Dealing with Fear and Anxiety

 “Humble yourselves.” That’s the secret. It has been there all along, but we rarely use it.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. (1 Peter 5:6-7)

Fear and anxiety sufferers like myself have tried on a number of Scripture passages over the years. We might start with Jesus’ words from the Sermon on the Mount, “Therefore I tell you, do not be anxious about your life . . .” (Matthew 6:26). When we need something easier to memorize we move on to Philippians 4:6, “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

These passages work very well as counters to low-level anxiety. But, in the face of an anxiety assault—they aren’t enough. At those times, they can sound like mantras that are devoid of power, which is actually a good thing. Anxious and fearful people can easily slip into taking Scripture as a pill. Take one passage twice a day for two weeks and your symptoms will be gone. When the pill doesn’t work we have two choices. We search for another treatment, or we confess that we are using Scripture as a self-help book for symptom relief, in which case it is time to get back to basics. If you choose to get back to biblical basics, Peter’s exhortation to humble ourselves is a great place to start.

I had an anxiety assault recently. I was facing perhaps the worst fear I could imagine, and there was nothing I could do about it. What a mercy that I was confronted with the call to be humbled before the Lord. It resulted in a simple prayer.

“Lord, you are God and King. I am your servant. I know you owe me nothing. For some reason you have given me everything in Jesus. I trust you. And please give me grace to trust you.”

A few minutes later, my prayer moved even closer to Scripture.

“Father, forgive me for always wanting things my way. By your mighty hand you have created all things. And by your mighty hand you have rescued your people. I want to live under your mighty hand. Please have mercy.”

It sounds very simple—and it is—but it changes everything. This is the secret to dealing with fears and anxiety. The words of God, and the comfort of the Spirit, become much more obvious when we are repentant and humble before him. No deals—“if you spare me from this suffering then I will . . .” Just simple trust. We trust him because he is God, not because he is going to immediately remove our anxieties or our fear-provoking situation.

This passage has been a secret because we have typically entered it at verse 7, “cast all your anxieties on him because he cares for you.” But to understand its meaning, you need to start with the preceding verse, “Humble yourselves.”

“Humble yourselves” is the only exhortation in the passage. This is what Peter wants us to hear (and obey). If we jump in at the middle—it makes no sense. We can’t cast our cares on him until we have recognized that he is God and we are his servants who have also been elevated to become his children. A paraphrase could read like this (and I highly recommend putting Scripture into your own words.)

Humble yourself before the Lord. This shouldn’t be too difficult. After all, he is God and King, Lord of all. He is the Creator. You belong to him. The creature is the possession of the Creator. Humble yourself before your King. And here is one way to express this new-found posture of humility: cast your cares on him. Did you catch that? When you come humbly before the King he reveals his unlimited love. Who would have thought? He actually wants you to cast your burden on him. You were never intended to carry those burdens alone. He is the mighty God who never leaves. You can trust him. And this casting is no mere act of your will. It comes as you know that he is God and you are not. Oh, and you can be sure that he will lift you up from your kneeling position and give you more than you ever expected.

A little wordy, in contrast to Peter’s more succinct version, but rambling and embellishment give us more time to meditate on the logic of the passage.

The secret is to

   …pause before you head into your favorite passage on fear,
   …consider the greatness of God,
   …add some of your own confession and repentance as a way to drive the message of humility home,

and   then
   …remember some of those sweet words of God to fearful people.

If you want to read more on fear, Ed has written two books on the subject: Running Scared and When I Am Afraid.


Edward T. Welch, M.Div., Ph.D., is a counselor and faculty member at CCEF and holds a Ph.D. in Counseling Psychology with a neuro-psychology specialty from the University of Utah as well as a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over twenty-six years and has written many books and articles on biblical counseling.

Next Page »