It wasn’t a Christian book or a Christian author, but if you could get past that, the book Stolen Focus struck me as something that Christians could do well to read. Distraction is very much tops the list of 21st Century ‘diseases,’ and you do well to read books which help you to face that.
On the Christian side of the publishing biz, books like The Truth About Us by Brant Hansen, and Your Future Self Will Thank You by Drew Dyck help us to see ourselves more clearly and confront weaknesses we would do well to avoid.
Biblical writers never knew the degree of distraction which we face. We are bombarded with input of all types: advertising, road signs, warning lights, notifications, etc.; even as we must remember PINs and user names and passwords.
However, their world was not as different as we might think. They were still aware that all manner of things could appear before them and prove not only distracting, but also destructive.
When our oldest son was 21, he became convinced he was spending too much time watching videos on YouTube. So he simply uninstalled Flash player in his computer. (Yes. Seriously, he really did that.)
In Matthew 5:29 we read Jesus words:
29 If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. (NIV)
but Jesus apparently repeated these words, as Matthew records them again at 18:9
9 If your eye causes you to stumble, pluck it out and throw it from you. It is better for you to enter life with one eye, than to have two eyes and be cast into the fiery hell. (NASB)
…To which we might add the following paraphrase:
If part of your computer causes you to waste time, disable it.
Some would argue that the words of Jesus were never intended to be taken literally, but the radical degree of his teaching was fully intentional. (Also, for the record, some did take it quite literally.) Call it hyberbole if you will, but Jesus was saying that it’s going to take doing something extreme in order to be where he wants us to be.
In the past I’ve written many times about controlling our thought life. You can read those at this link. One of my favorite graphic images (that we’ve used in the sidebar of this blog in the past) is this “eye chart” version of some words of Jesus from Luke:
Luke 11:34 Your eye is the lamp of your body. When your eyes are healthy,your whole body also is full of light. But when they are unhealthy, your body also is full of darkness. 35 See to it, then, that the light within you is not darkness. 36 Therefore, if your whole body is full of light, and no part of it dark, it will be just as full of light as when a lamp shines its light on you.”
There is certainly a “garbage in / garbage out” effect that takes place depending on what we allow our eyes to see. Jesus also said, “It’s not what goes into your mouth that defiles you; you are defiled by the words that come out of your mouth.” (Matthew 15:11)
Contextually, I know Jesus was making a whole other point, but if we can take some liberty here, we could also follow the pattern and say “It’s not what goes into your eyes that defiles you; you are defiled by the images you allow to dwell there.”
In other words, you may not have the luxury of editing or filtering every image. There may be times when you say,
“It’s too late, I can’t un-see that.”
However you can decide which images are going to stay with you and which you are work diligently to forget. Martin Luther put it this way:
“You cannot keep birds from flying over your head
but you can keep them from building a nest in your hair”
Or, to use another graphic image we’ve used here before:
And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. (Phil 4:8 NLT)
…The point is that scripture speaks to these issues. What is very real to us in a world of distraction was very real to them.
Do what you need to do. It may require something like disabling a part of your computer. But if that is what it takes, don’t ignore the possibility!