Christianity 201

March 21, 2020

You Can Choose What You Think

Filed under: Christianity - Devotions — paulthinkingoutloud @ 5:30 pm
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In a most timely matter, given all that is happening in our world right now, one of the devotionals this week at Devotions Daily at FaithGateway.com was an excerpt from Anxious for Nothing by Max Lucado. Although it was too long to run here, I want to include a couple of excerpts from the excerpt!

You can choose what you think about

…For that reason the wise man urges,

Be careful what you think, because your thoughts run your life.
— Proverbs 4:23 NCV

Do you want to be happy tomorrow? Then sow seeds of happiness today. (Count blessings. Memorize Bible verses. Pray. Sing hymns. Spend time with encouraging people.) Do you want to guarantee tomorrow’s misery? Then wallow in a mental mud pit of self-pity or guilt or anxiety today. (Assume the worst. Beat yourself up. Rehearse your regrets. Complain to complainers.) Thoughts have consequences.

Healing from anxiety requires healthy thinking. Your challenge is not your challenge. Your challenge is the way you think about your challenge. Your problem is not your problem; it is the way you look at it.

Satan knows this. The devil is always messing with our minds.

He comes as a thief

with the sole intention of stealing and killing and destroying.
— John 10:10 Phillips

He brings only gloom and doom. By the time he was finished with Job, the man was sick and alone. By the time he had done his work in Judas, the disciple had given up on life. The devil is to hope what termites are to an oak; he’ll chew you up from the inside.

He will lead you to a sunless place and leave you there. He seeks to convince you this world has no window, no possibility of light. Exaggerated, overstated, inflated, irrational thoughts are the devil’s specialty.

No one will ever love me. It’s all over for me. Everyone is against me. I’ll never lose weight, get out of debt, or have friends.

What lugubrious, monstrous lies!

No problem is unsolvable. No life is irredeemable. No one’s fate is sealed. No one is unloved or unlovable.

Your challenge is the way you think about your challenge. 

But Satan wants us to think we are. He wants to leave us in a swarm of anxious, negative thoughts.

Satan is the master of deceit. But he is not the master of your mind. You have a power he cannot defeat. You have God on your side.

So

fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.
— Philippians 4:8 NLT

The transliteration of the Greek word, here rendered as fix, is logizomai. Do you see the root of an English word in the Greek one? Yes, logic. Paul’s point is simple: anxiety is best faced with clearheaded, logical thinking.

Turns out that our most valuable weapon against anxiety weighs less than three pounds and sits between our ears. Think about what you think about!

Here is how it works. You receive a call from the doctor’s office. The message is simple and unwelcome. “The doctor has reviewed your tests and would like you to come into the office for a consultation.”

As quickly as you can say “uh-oh,” you have a choice: anxiety or trust.

Anxiety says…

“I’m in trouble. Why does God let bad things happen to me? Am I being punished? I must have done something wrong.”

“These things never turn out right. My family has a history of tragedy. It’s my turn. I probably have cancer, arthritis, jaundice. Am I going blind? My eyes have been blurry lately. Is this a brain tumor?”

“Who will raise the kids? Who will pay the medical bills? I’m going to die broke and lonely. I’m too young for this tragedy! No one can understand me or help me.”

If you aren’t already sick, you will be by the time you go to the doctor’s office.

Anxiety weighs down the human heart.
— Proverbs 12:25 NRSV

But there is a better way.

Before you call your mom, spouse, neighbor, or friend, call on God. Invite him to speak to the problem.

Capture every thought and make it give up and obey Christ.
— 2 Corinthians 10:5 NCV

Slap handcuffs on the culprit, and march it before the One who has all authority: Jesus Christ.

Jesus, this anxious, negative thought just wormed its way into my mind. Is it from You?

Jesus, who speaks nothing but the truth, says, “No, get away from here, Satan.” And as the discerning, sober-minded air traffic controller of your mind, you refuse to let the thought have the time of day.

Lay claim to every biblical promise you can remember, and set out to learn a few more. Grip them for the life preservers they are. Give Satan no quarter. Give his lies no welcome.

Fasten the belt of truth around your waist.
— Ephesians 6:14 NRSV

Resist the urge to exaggerate, overstate, or amplify. Focus on the facts, nothing more…

-Max Lucado

January 20, 2016

A Key to Anxiety You Might Have Missed

Filed under: Christianity - Devotions — paulthinkingoutloud @ 5:31 pm
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Today’s post is by Lutheran pastor Paul Willweber and is taken from the archives of a blog called The Three Taverns which ran from 2006 to 2013 and from which we excerpted some material about a year ago. Click the title below to read at source.

Praying with Thanksgiving

Philippians 4:6-20

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Those who don’t have much, who are scraping by, can easily become anxious. And yet, anxiety does not afflict only those who are in great need. There are plenty of people who have plenty and yet are riddled with anxiety.

The apostle Paul’s direct exhortation is “do not be anxious about anything.” That’s easy to say. It’s hard to do. Even as Christians we suffer anxiety. Paul does not say how not to be anxious. He just says, “Don’t be anxious.” About anything.

But he does give a contrary exhortation: “but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Do not be anxious about anything but in everything let your requests be made known to God. We are not to be anxious about anything. Conversely, in everything we are to make our requests known to God.

On further pondering, perhaps Paul is telling us how to not be anxious about anything. It is by prayer and supplication. It is by not dwelling on those things we are anxious about but rather bringing them to God in prayer.

AnxietyBut Paul is very specific about the prayer we offer to God. Anxiety is not simply to be done away with. Prayer to God is not simply to take its place. The kind of prayer and supplication in which we make our requests made known to God is prayer with thanksgiving. “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

This is the antidote to anxiety. Thanksgiving. You are not to be anxious about anything and you are to make your requests known to God in everything. The way you do this is by prayer and supplication with thanksgiving.

When you are anxious you are caught up in what is afflicting you. When you are giving thanks, and that is in everything, there’s no opportunity for anxiety to wedge itself in. You are too busy being thankful to God in everything to be anxious. You are too filled with gratitude to consider how you are overly concerned about what is afflicting you.

Paul is not saying to ignore those things in life that are trials. Far from it. Rather than ignore, we pray! Rather than ignore those things, we give thanks for them!

That’s easy to say. It’s easy to do a New Year’s resolution kind of thing and say, “Okay, next time I’m distressed and fall into anxiety I’m going to pray instead. Instead of worrying or getting caught up in my trials, I am going to give thanks in them.” Just like so many resolutions, these attempts will quickly fall by the wayside. You will dwell on those things afflicting you. You will be anxious about them. You will forget to pray or you will be too weary, or perhaps wary, to pray. You certainly will not feel like being thankful for these trials!

So what will you do? Will you hear the words of St. Paul, do not be anxious about anything, and quickly fall into despair because you can’t overcome your anxiety by attempting to heed the exhortation? You very well may if you hear this exhortation as, You’d better turn things around you ungrateful Christian.

His exhortation is one of grace. His exhortation is one of showing you the better way. The way of anxiety leads only to being overcome by the things you’re anxious about. Being ungrateful, even for trials, only leads to not seeing that God is gracious and merciful.

The way of prayer, that is, prayer with thanksgiving, is the way in which you see that even those things you’d rather not endure are blessings from God. Because there’s another blessing He gives that you could not see otherwise.

It is the peace of God. You cannot see it otherwise because it goes beyond your ability to get a handle on it. You think you can’t overcome your trials? You’re right. And that’s a good thing. Because it’s only by the peace of God in which you will be able to not be anxious but rather rest in His grace and mercy. It is only by the peace of God that you will be guarded in your heart and mind in Christ Jesus.

That’s the blessing He gives you. But it also shows you how God works this way. Namely, in Christ Jesus. In Jesus overcoming every trial that comes your way. In Jesus accomplishing what He does so that you are granted peace.

It’s not just a nice thought to be thankful in all things, including your trials. Jesus is the actual basis for you to be able to be thankful in all things. In becoming man He endured far more than we could ever imagine. The trials He endured would bring us to our knees in helplessness and despair. We would quickly see that anything we go through is a wisp compared to His suffering He endured in our place.

Through everything—His life, suffering, and death—Jesus never despaired. He was never anxious. He only gave thanks. He prayed and made supplication with thanksgiving and made His requests known to God His Heavenly Father.

Because of this, His peace, peace that surpasses all understanding, guards your heart and your mind in Him. Amen.


Regular Wednesday contributor Clarke Dixon returns in early February.