Today we have a new author to introduce to you. Sarah Louise Barnard writes at her self-named website and has some prior history writing at another site as well as well as serving in ministry.This article checks the boxes for its examination of an oft-used Biblical phrase. Click the title below to read it where it first appeared, and then take some time to look around the rest of the site.
What Does it Really Mean to ‘Guard Your Heart?’
“Guard your heart with all diligence, for from it flow the springs of life.” -Proverbs 4:23
We’ve probably all heard this verse/phrase a thousand times. I remember my mother used to quote this verse to me all the time. The first time I remember hearing it, I was young, maybe about 10 years old, and I knew it must be important since she said it quite seriously… but I honestly had no idea what she meant.
How many of you have heard that phrase before, knew it was important, yet didn’t know what it meant? Maybe you still don’t understand what it really means… and that’s okay. But, if that’s you, then this post will hopefully give you some insight into this mysterious phrase that is so frequently repeated in Christian circles.
“Guard your heart with all diligence…”
Guards are people who protect something or someone. They’re set to their position and must stop any unauthorized entry. According to Dictionary.com “guard” means, “to keep something safe from harm or danger; protect; watch over.”
The act of guarding/protecting your heart is what you must do to ensure that no person or thing enters unauthorized. Guarding is what you do to make sure no harm comes to your heart.
Logically, only valuable things need protection. If you don’t believe you have inherent worth and value, you won’t protect yourself. You must come to the revelation of understanding that your heart is worthy to be protected.
Because you are the temple of the Holy Spirit – You should take care of yourself. If God thought you worth it enough to send His only Son to bring you into relationship with Himself, and to send His very Spirit to dwell inside of you, how much more should you consider yourself worth it?
You are worthy.
Worthy to be loved. Worthy to be valued. Worthy to care for yourself. Worthy to be guarded.
“for from it flow the springs of life.”
I also think it’s important for us to understand what the term “springs of life,” means. Looking at other translations of this verse gives us a little insight.
NIV: Proverbs 4:23: “Above all else, guard your heart, for everything you do flows from it.”
ESV: Proverbs 4:23: “Keep your heart with all vigilance, for from it flow the springs of life.”
KJV: Proverbs 4:23: “Keep thy heart with all diligence; for out of it are the issues of life.”
NASB: Proverbs 4:23: “Watch over your heart with all diligence, For from it flow the springs of life.”
NLT: Proverbs 4:23: “Guard your heart above all else, for it determines the course of your life.”
CSB: Proverbs 4:23: “Guard your heart above all else, for it is the source of life.”
We can see from these translations that “springs of life” is a phrase that implies that our hearts impact our whole lives. In the Gospels of both Matthew and Luke, Jesus makes a comment about this, “out of the abundance of the heart the mouth speaks.” (Matthew 12:34/Luke 6:45)
If what fills our hearts, fills our mouths and ultimately our lives, it sure seems like it’s pretty important that we monitor closely what gets into our hearts.
You ready for some nerdy stuff?
If you look at the word ‘springs’ in Hebrew, you’ll find that it is the word ‘towtsa’ah’ (H8444 in Strong’s), which means, “boundary, source, border, going forth, outgoings.” So the ‘springs of life’ are where things begin and go forth from. Life begins in the heart, “as a man thinks in his own heart, so is he.” (Proverbs 23:7 NLV)
The word, ‘springs’ also makes me think of water, and the source of water is normally pure, fresh, and unpolluted.
The word ‘life’ in Hebrew is ‘chay’ (H2416 in Strong’s), this word means: “alive, raw, fresh, strong.” So ‘springs of life’ are the source of raw fresh strength.
What are you doing with the source of your life? Are you guarding your heart, or letting anything and anyone in? You are worthy to be guarded. The Lord cares about you and wants to help you protect yourself.
Maybe you’re still not sure what it looks like to actually, ‘guard your heart,’ and that’s okay. Following are a few suggestions on how to get started in guarding the source of your life.
The very first step in guarding our hearts is staying close to Jesus. There are so many voices in the world, so you need to be careful that you’re listening to God’s voice first.
Unless you’re being informed by the Word of God, it’s easy to become distracted and deceived. You must guard your heart against influences that tell you lies about who you are, who God is, and what He created you to be and accomplish.
Another practical way you can guard your heart is to be careful of what type of media you are consuming. In our culture, we’re constantly surrounded by media – social media, movies, tv shows, and music, to name a few. Every form of media carries a message.
Do you think about the messages you’re consuming, or is it “just entertainment,” or “just the beat?” Do you think through whether or not the message brings glory to God or to man? Guarding your heart means you don’t give every idea equal access to your mind and heart. Being careful of the ideas you let enter is a way to guard your heart.
Guarding your springs of life is a daily task. You can’t become careless. Each day you have the opportunity to choose what kind of thoughts, feelings, words, and media enter your mind.
Are you choosing well, or being careless?
Maybe you’re not sure if you’re doing a good job of guarding your heart or not? Here’s a good way to find out – for a whole day choose to be aware of your thoughts, your music, your tv shows, your friend’s words, your own words to yourself, and what you watch on all social media. As you’re aware of these things ask yourself and the Lord the following questions:
‘Is this thing true?’
‘Does it glorify self or God?’
‘Is it encouraging?’
‘Is it helping me walk with Jesus or distracting me from Him?’
Sometimes things we let in aren’t inherently bad, but when they become a distraction from knowing & obeying God, they become sin to us as we practice them. God doesn’t want us to put anything or anyone ahead of our relationship with Him.
As you spend more honest time with Jesus, ask Him to show you areas of your life that are a distraction or things that may be polluting your heart.
“Christian brothers, keep your minds thinking about whatever is true, whatever is respected, whatever is right, whatever is pure, whatever can be loved, and whatever is well thought of. If there is anything good and worth giving thanks for, think about these things.” Philippians 4:8